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  <title>Album Uploaded 2012 from Colin Ashcroft</title>
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    <title>Album Uploaded 2012 from Colin Ashcroft</title>
    <link>https://www.ipernity.com/doc/vitalsparks/album/948506</link>
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  <pubDate>Thu, 10 Sep 2026 16:26:20 +0000</pubDate>
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  <item>
    <title>Stac Pollaidh and Cul Beag</title>
    <link>https://www.ipernity.com/doc/vitalsparks/37260762/in/album/948506</link>
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    <pubDate>Mon, 02 Jan 2012 10:19:14 +0000</pubDate>
    <dc:date.created>1987-09-01T00:00:00+00:00</dc:date.created>
    <author>nobody@ipernity.com (Colin Ashcroft)</author>
    <description>&lt;p class="who"&gt;&lt;a href="https://www.ipernity.com/home/vitalsparks"&gt;Colin Ashcroft&lt;/a&gt; has posted:&lt;/p&gt;&lt;p class="preview"&gt;&lt;a href="https://www.ipernity.com/doc/vitalsparks/37260762/in/album/948506"&gt;&lt;img src="https://cdn.ipernity.com/200/07/62/37260762.ead70dff.240.jpg?r2" width="240" height="160" alt=""/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="description"&gt;From the road to Achilitibuie&lt;/div&gt;</description>
    <media:title>Stac Pollaidh and Cul Beag</media:title>
    <media:text type="html">&lt;p class="who"&gt;&lt;a href="https://www.ipernity.com/home/vitalsparks"&gt;Colin Ashcroft&lt;/a&gt; has posted:&lt;/p&gt;&lt;p class="preview"&gt;&lt;a href="https://www.ipernity.com/doc/vitalsparks/37260762/in/album/948506"&gt;&lt;img src="https://cdn.ipernity.com/200/07/62/37260762.ead70dff.240.jpg?r2" width="240" height="160" alt=""/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="description"&gt;From the road to Achilitibuie&lt;/div&gt;</media:text>
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    <media:credit role="author">Colin Ashcroft</media:credit>
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  <item>
    <title>Stac Polly</title>
    <link>https://www.ipernity.com/doc/vitalsparks/37260764/in/album/948506</link>
    <guid isPermaLink="false">tag:ipernity.com,2012-01-02,doc-37260764</guid>
    <pubDate>Mon, 02 Jan 2012 10:20:45 +0000</pubDate>
    <dc:date.created>1987-09-01T00:00:00+00:00</dc:date.created>
    <author>nobody@ipernity.com (Colin Ashcroft)</author>
    <description>&lt;p class="who"&gt;&lt;a href="https://www.ipernity.com/home/vitalsparks"&gt;Colin Ashcroft&lt;/a&gt; has posted:&lt;/p&gt;&lt;p class="preview"&gt;&lt;a href="https://www.ipernity.com/doc/vitalsparks/37260764/in/album/948506"&gt;&lt;img src="https://cdn.ipernity.com/200/07/64/37260764.257c67be.240.jpg?r2" width="240" height="160" alt=""/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="description"&gt;more properly Stac Pollaidh from the road .&lt;br /&gt;
&lt;br /&gt;
Dad and I did get up this one  and saw a Golden Eagle float by&lt;/div&gt;</description>
    <media:title>Stac Polly</media:title>
    <media:text type="html">&lt;p class="who"&gt;&lt;a href="https://www.ipernity.com/home/vitalsparks"&gt;Colin Ashcroft&lt;/a&gt; has posted:&lt;/p&gt;&lt;p class="preview"&gt;&lt;a href="https://www.ipernity.com/doc/vitalsparks/37260764/in/album/948506"&gt;&lt;img src="https://cdn.ipernity.com/200/07/64/37260764.257c67be.240.jpg?r2" width="240" height="160" alt=""/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="description"&gt;more properly Stac Pollaidh from the road .&lt;br /&gt;
&lt;br /&gt;
Dad and I did get up this one  and saw a Golden Eagle float by&lt;/div&gt;</media:text>
    <media:content url="https://cdn.ipernity.com/200/07/64/37260764.15ceebf7.1024.jpg?r2" type="image/jpeg" width="1024" height="683" duration="0" isDefault="true"  />
    <media:thumbnail url="https://cdn.ipernity.com/200/07/64/37260764.257c67be.240.jpg?r2" width="240" height="160"/>
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    <media:credit role="author">Colin Ashcroft</media:credit>
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  <item>
    <title>Suilven across Fionn Loch</title>
    <link>https://www.ipernity.com/doc/vitalsparks/37260766/in/album/948506</link>
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    <pubDate>Mon, 02 Jan 2012 10:22:22 +0000</pubDate>
    <dc:date.created>1987-09-01T00:00:00+00:00</dc:date.created>
    <author>nobody@ipernity.com (Colin Ashcroft)</author>
    <description>&lt;p class="who"&gt;&lt;a href="https://www.ipernity.com/home/vitalsparks"&gt;Colin Ashcroft&lt;/a&gt; has posted:&lt;/p&gt;&lt;p class="preview"&gt;&lt;a href="https://www.ipernity.com/doc/vitalsparks/37260766/in/album/948506"&gt;&lt;img src="https://cdn.ipernity.com/200/07/66/37260766.efaa8684.240.jpg?r2" width="240" height="160" alt=""/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="description"&gt;Scanned from Slide - used Digital ICE option for the first time&lt;/div&gt;</description>
    <media:title>Suilven across Fionn Loch</media:title>
    <media:text type="html">&lt;p class="who"&gt;&lt;a href="https://www.ipernity.com/home/vitalsparks"&gt;Colin Ashcroft&lt;/a&gt; has posted:&lt;/p&gt;&lt;p class="preview"&gt;&lt;a href="https://www.ipernity.com/doc/vitalsparks/37260766/in/album/948506"&gt;&lt;img src="https://cdn.ipernity.com/200/07/66/37260766.efaa8684.240.jpg?r2" width="240" height="160" alt=""/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="description"&gt;Scanned from Slide - used Digital ICE option for the first time&lt;/div&gt;</media:text>
    <media:content url="https://cdn.ipernity.com/200/07/66/37260766.a58fce7e.1024.jpg?r2" type="image/jpeg" width="1024" height="683" duration="0" isDefault="true"  />
    <media:thumbnail url="https://cdn.ipernity.com/200/07/66/37260766.efaa8684.240.jpg?r2" width="240" height="160"/>
    <media:thumbnail url="https://cdn.ipernity.com/200/07/66/37260766.efaa8684.100.jpg?r2" width="100" height="67"/>
    <media:credit role="author">Colin Ashcroft</media:credit>
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    <title>Suilven</title>
    <link>https://www.ipernity.com/doc/vitalsparks/37260770/in/album/948506</link>
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    <pubDate>Mon, 02 Jan 2012 10:24:25 +0000</pubDate>
    <dc:date.created>1987-09-01T00:00:00+00:00</dc:date.created>
    <author>nobody@ipernity.com (Colin Ashcroft)</author>
    <description>&lt;p class="who"&gt;&lt;a href="https://www.ipernity.com/home/vitalsparks"&gt;Colin Ashcroft&lt;/a&gt; has posted:&lt;/p&gt;&lt;p class="preview"&gt;&lt;a href="https://www.ipernity.com/doc/vitalsparks/37260770/in/album/948506"&gt;&lt;img src="https://cdn.ipernity.com/200/07/70/37260770.a59fc69f.240.jpg?r2" width="240" height="159" alt=""/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="description"&gt;from the path to Falls of Kirkaig&lt;/div&gt;</description>
    <media:title>Suilven</media:title>
    <media:text type="html">&lt;p class="who"&gt;&lt;a href="https://www.ipernity.com/home/vitalsparks"&gt;Colin Ashcroft&lt;/a&gt; has posted:&lt;/p&gt;&lt;p class="preview"&gt;&lt;a href="https://www.ipernity.com/doc/vitalsparks/37260770/in/album/948506"&gt;&lt;img src="https://cdn.ipernity.com/200/07/70/37260770.a59fc69f.240.jpg?r2" width="240" height="159" alt=""/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="description"&gt;from the path to Falls of Kirkaig&lt;/div&gt;</media:text>
    <media:content url="https://cdn.ipernity.com/200/07/70/37260770.3ef7ba2f.1024.jpg?r2" type="image/jpeg" width="1024" height="679" duration="0" isDefault="true"  />
    <media:thumbnail url="https://cdn.ipernity.com/200/07/70/37260770.a59fc69f.240.jpg?r2" width="240" height="159"/>
    <media:thumbnail url="https://cdn.ipernity.com/200/07/70/37260770.a59fc69f.100.jpg?r2" width="100" height="67"/>
    <media:credit role="author">Colin Ashcroft</media:credit>
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  <item>
    <title>Stac Polly from Achnahaird Bay</title>
    <link>https://www.ipernity.com/doc/vitalsparks/37260774/in/album/948506</link>
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    <pubDate>Mon, 02 Jan 2012 23:33:19 +0000</pubDate>
    <dc:date.created>2012-01-02T23:27:40+00:00</dc:date.created>
    <author>nobody@ipernity.com (Colin Ashcroft)</author>
    <description>&lt;p class="who"&gt;&lt;a href="https://www.ipernity.com/home/vitalsparks"&gt;Colin Ashcroft&lt;/a&gt; has posted:&lt;/p&gt;&lt;p class="preview"&gt;&lt;a href="https://www.ipernity.com/doc/vitalsparks/37260774/in/album/948506"&gt;&lt;img src="https://cdn.ipernity.com/200/07/74/37260774.55c2b332.240.jpg?r2" width="240" height="160" alt=""/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="description"&gt;&lt;/div&gt;</description>
    <media:title>Stac Polly from Achnahaird Bay</media:title>
    <media:text type="html">&lt;p class="who"&gt;&lt;a href="https://www.ipernity.com/home/vitalsparks"&gt;Colin Ashcroft&lt;/a&gt; has posted:&lt;/p&gt;&lt;p class="preview"&gt;&lt;a href="https://www.ipernity.com/doc/vitalsparks/37260774/in/album/948506"&gt;&lt;img src="https://cdn.ipernity.com/200/07/74/37260774.55c2b332.240.jpg?r2" width="240" height="160" alt=""/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="description"&gt;&lt;/div&gt;</media:text>
    <media:content url="https://cdn.ipernity.com/200/07/74/37260774.752af371.1024.jpg?r2" type="image/jpeg" width="1024" height="683" duration="0" isDefault="true"  />
    <media:thumbnail url="https://cdn.ipernity.com/200/07/74/37260774.55c2b332.240.jpg?r2" width="240" height="160"/>
    <media:thumbnail url="https://cdn.ipernity.com/200/07/74/37260774.55c2b332.100.jpg?r2" width="100" height="67"/>
    <media:credit role="author">Colin Ashcroft</media:credit>
  </item>
  <item>
    <title>atop Stac Polly - the East summit</title>
    <link>https://www.ipernity.com/doc/vitalsparks/37260780/in/album/948506</link>
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    <pubDate>Thu, 05 Jan 2012 10:28:27 +0000</pubDate>
    <dc:date.created>1987-09-01T00:00:00+00:00</dc:date.created>
    <author>nobody@ipernity.com (Colin Ashcroft)</author>
    <description>&lt;p class="who"&gt;&lt;a href="https://www.ipernity.com/home/vitalsparks"&gt;Colin Ashcroft&lt;/a&gt; has posted:&lt;/p&gt;&lt;p class="preview"&gt;&lt;a href="https://www.ipernity.com/doc/vitalsparks/37260780/in/album/948506"&gt;&lt;img src="https://cdn.ipernity.com/200/07/80/37260780.9e26af52.240.jpg?r2" width="240" height="160" alt=""/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="description"&gt;correct name Stac Pollaidh.&lt;br /&gt;
The mountain behind is Cul Beag&lt;/div&gt;</description>
    <media:title>atop Stac Polly - the East summit</media:title>
    <media:text type="html">&lt;p class="who"&gt;&lt;a href="https://www.ipernity.com/home/vitalsparks"&gt;Colin Ashcroft&lt;/a&gt; has posted:&lt;/p&gt;&lt;p class="preview"&gt;&lt;a href="https://www.ipernity.com/doc/vitalsparks/37260780/in/album/948506"&gt;&lt;img src="https://cdn.ipernity.com/200/07/80/37260780.9e26af52.240.jpg?r2" width="240" height="160" alt=""/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="description"&gt;correct name Stac Pollaidh.&lt;br /&gt;
The mountain behind is Cul Beag&lt;/div&gt;</media:text>
    <media:content url="https://cdn.ipernity.com/200/07/80/37260780.b69532e1.1024.jpg?r2" type="image/jpeg" width="1024" height="683" duration="0" isDefault="true"  />
    <media:thumbnail url="https://cdn.ipernity.com/200/07/80/37260780.9e26af52.240.jpg?r2" width="240" height="160"/>
    <media:thumbnail url="https://cdn.ipernity.com/200/07/80/37260780.9e26af52.100.jpg?r2" width="100" height="67"/>
    <media:credit role="author">Colin Ashcroft</media:credit>
  </item>
  <item>
    <title>Stac Polly &amp;#039;round the back&amp;#039;</title>
    <link>https://www.ipernity.com/doc/vitalsparks/37260784/in/album/948506</link>
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    <pubDate>Thu, 05 Jan 2012 10:30:00 +0000</pubDate>
    <dc:date.created>1987-09-01T00:00:00+00:00</dc:date.created>
    <author>nobody@ipernity.com (Colin Ashcroft)</author>
    <description>&lt;p class="who"&gt;&lt;a href="https://www.ipernity.com/home/vitalsparks"&gt;Colin Ashcroft&lt;/a&gt; has posted:&lt;/p&gt;&lt;p class="preview"&gt;&lt;a href="https://www.ipernity.com/doc/vitalsparks/37260784/in/album/948506"&gt;&lt;img src="https://cdn.ipernity.com/200/07/84/37260784.32c69b5c.240.jpg?r2" width="240" height="160" alt=""/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="description"&gt;&lt;/div&gt;</description>
    <media:title>Stac Polly &amp;#039;round the back&amp;#039;</media:title>
    <media:text type="html">&lt;p class="who"&gt;&lt;a href="https://www.ipernity.com/home/vitalsparks"&gt;Colin Ashcroft&lt;/a&gt; has posted:&lt;/p&gt;&lt;p class="preview"&gt;&lt;a href="https://www.ipernity.com/doc/vitalsparks/37260784/in/album/948506"&gt;&lt;img src="https://cdn.ipernity.com/200/07/84/37260784.32c69b5c.240.jpg?r2" width="240" height="160" alt=""/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="description"&gt;&lt;/div&gt;</media:text>
    <media:content url="https://cdn.ipernity.com/200/07/84/37260784.549c2bab.1024.jpg?r2" type="image/jpeg" width="1024" height="683" duration="0" isDefault="true"  />
    <media:thumbnail url="https://cdn.ipernity.com/200/07/84/37260784.32c69b5c.240.jpg?r2" width="240" height="160"/>
    <media:thumbnail url="https://cdn.ipernity.com/200/07/84/37260784.32c69b5c.100.jpg?r2" width="100" height="67"/>
    <media:credit role="author">Colin Ashcroft</media:credit>
  </item>
  <item>
    <title>Approaching Stac Polly</title>
    <link>https://www.ipernity.com/doc/vitalsparks/37260772/in/album/948506</link>
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    <pubDate>Thu, 05 Jan 2012 10:31:38 +0000</pubDate>
    <dc:date.created>1987-09-01T00:00:00+00:00</dc:date.created>
    <author>nobody@ipernity.com (Colin Ashcroft)</author>
    <description>&lt;p class="who"&gt;&lt;a href="https://www.ipernity.com/home/vitalsparks"&gt;Colin Ashcroft&lt;/a&gt; has posted:&lt;/p&gt;&lt;p class="preview"&gt;&lt;a href="https://www.ipernity.com/doc/vitalsparks/37260772/in/album/948506"&gt;&lt;img src="https://cdn.ipernity.com/200/07/72/37260772.ca68fd53.240.jpg?r2" width="240" height="160" alt=""/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="description"&gt;&lt;/div&gt;</description>
    <media:title>Approaching Stac Polly</media:title>
    <media:text type="html">&lt;p class="who"&gt;&lt;a href="https://www.ipernity.com/home/vitalsparks"&gt;Colin Ashcroft&lt;/a&gt; has posted:&lt;/p&gt;&lt;p class="preview"&gt;&lt;a href="https://www.ipernity.com/doc/vitalsparks/37260772/in/album/948506"&gt;&lt;img src="https://cdn.ipernity.com/200/07/72/37260772.ca68fd53.240.jpg?r2" width="240" height="160" alt=""/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="description"&gt;&lt;/div&gt;</media:text>
    <media:content url="https://cdn.ipernity.com/200/07/72/37260772.b6da1831.1024.jpg?r2" type="image/jpeg" width="1024" height="683" duration="0" isDefault="true"  />
    <media:thumbnail url="https://cdn.ipernity.com/200/07/72/37260772.ca68fd53.240.jpg?r2" width="240" height="160"/>
    <media:thumbnail url="https://cdn.ipernity.com/200/07/72/37260772.ca68fd53.100.jpg?r2" width="100" height="67"/>
    <media:credit role="author">Colin Ashcroft</media:credit>
  </item>
  <item>
    <title>Stac Polly looking West</title>
    <link>https://www.ipernity.com/doc/vitalsparks/37260778/in/album/948506</link>
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    <pubDate>Thu, 05 Jan 2012 10:33:00 +0000</pubDate>
    <dc:date.created>1987-09-01T00:00:00+00:00</dc:date.created>
    <author>nobody@ipernity.com (Colin Ashcroft)</author>
    <description>&lt;p class="who"&gt;&lt;a href="https://www.ipernity.com/home/vitalsparks"&gt;Colin Ashcroft&lt;/a&gt; has posted:&lt;/p&gt;&lt;p class="preview"&gt;&lt;a href="https://www.ipernity.com/doc/vitalsparks/37260778/in/album/948506"&gt;&lt;img src="https://cdn.ipernity.com/200/07/78/37260778.72778aca.240.jpg?r2" width="240" height="160" alt=""/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="description"&gt;Yes - disaster camera back was clicked open for a second before rewind&lt;/div&gt;</description>
    <media:title>Stac Polly looking West</media:title>
    <media:text type="html">&lt;p class="who"&gt;&lt;a href="https://www.ipernity.com/home/vitalsparks"&gt;Colin Ashcroft&lt;/a&gt; has posted:&lt;/p&gt;&lt;p class="preview"&gt;&lt;a href="https://www.ipernity.com/doc/vitalsparks/37260778/in/album/948506"&gt;&lt;img src="https://cdn.ipernity.com/200/07/78/37260778.72778aca.240.jpg?r2" width="240" height="160" alt=""/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="description"&gt;Yes - disaster camera back was clicked open for a second before rewind&lt;/div&gt;</media:text>
    <media:content url="https://cdn.ipernity.com/200/07/78/37260778.4f393d79.1024.jpg?r2" type="image/jpeg" width="1024" height="683" duration="0" isDefault="true"  />
    <media:thumbnail url="https://cdn.ipernity.com/200/07/78/37260778.72778aca.240.jpg?r2" width="240" height="160"/>
    <media:thumbnail url="https://cdn.ipernity.com/200/07/78/37260778.72778aca.100.jpg?r2" width="100" height="67"/>
    <media:credit role="author">Colin Ashcroft</media:credit>
  </item>
  <item>
    <title>Cairn on Stac Polly (Stac Pollaidh)</title>
    <link>https://www.ipernity.com/doc/vitalsparks/37260782/in/album/948506</link>
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    <pubDate>Thu, 05 Jan 2012 11:18:06 +0000</pubDate>
    <dc:date.created>2012-01-05T11:09:02+00:00</dc:date.created>
    <author>nobody@ipernity.com (Colin Ashcroft)</author>
    <description>&lt;p class="who"&gt;&lt;a href="https://www.ipernity.com/home/vitalsparks"&gt;Colin Ashcroft&lt;/a&gt; has posted:&lt;/p&gt;&lt;p class="preview"&gt;&lt;a href="https://www.ipernity.com/doc/vitalsparks/37260782/in/album/948506"&gt;&lt;img src="https://cdn.ipernity.com/200/07/82/37260782.74339d44.240.jpg?r2" width="240" height="160" alt=""/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="description"&gt;Remembering a day at the top&lt;br /&gt;
&lt;br /&gt;
Cul Mor on the left.&lt;/div&gt;</description>
    <media:title>Cairn on Stac Polly (Stac Pollaidh)</media:title>
    <media:text type="html">&lt;p class="who"&gt;&lt;a href="https://www.ipernity.com/home/vitalsparks"&gt;Colin Ashcroft&lt;/a&gt; has posted:&lt;/p&gt;&lt;p class="preview"&gt;&lt;a href="https://www.ipernity.com/doc/vitalsparks/37260782/in/album/948506"&gt;&lt;img src="https://cdn.ipernity.com/200/07/82/37260782.74339d44.240.jpg?r2" width="240" height="160" alt=""/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="description"&gt;Remembering a day at the top&lt;br /&gt;
&lt;br /&gt;
Cul Mor on the left.&lt;/div&gt;</media:text>
    <media:content url="https://cdn.ipernity.com/200/07/82/37260782.a1273bd6.1024.jpg?r2" type="image/jpeg" width="1024" height="683" duration="0" isDefault="true"  />
    <media:thumbnail url="https://cdn.ipernity.com/200/07/82/37260782.74339d44.240.jpg?r2" width="240" height="160"/>
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    <media:credit role="author">Colin Ashcroft</media:credit>
  </item>
  <item>
    <title>The view East along the top of Stac Polly</title>
    <link>https://www.ipernity.com/doc/vitalsparks/37260786/in/album/948506</link>
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    <pubDate>Thu, 05 Jan 2012 11:19:26 +0000</pubDate>
    <dc:date.created>2012-01-05T11:10:08+00:00</dc:date.created>
    <author>nobody@ipernity.com (Colin Ashcroft)</author>
    <description>&lt;p class="who"&gt;&lt;a href="https://www.ipernity.com/home/vitalsparks"&gt;Colin Ashcroft&lt;/a&gt; has posted:&lt;/p&gt;&lt;p class="preview"&gt;&lt;a href="https://www.ipernity.com/doc/vitalsparks/37260786/in/album/948506"&gt;&lt;img src="https://cdn.ipernity.com/200/07/86/37260786.8f18ccfc.240.jpg?r2" width="240" height="160" alt=""/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="description"&gt;&lt;/div&gt;</description>
    <media:title>The view East along the top of Stac Polly</media:title>
    <media:text type="html">&lt;p class="who"&gt;&lt;a href="https://www.ipernity.com/home/vitalsparks"&gt;Colin Ashcroft&lt;/a&gt; has posted:&lt;/p&gt;&lt;p class="preview"&gt;&lt;a href="https://www.ipernity.com/doc/vitalsparks/37260786/in/album/948506"&gt;&lt;img src="https://cdn.ipernity.com/200/07/86/37260786.8f18ccfc.240.jpg?r2" width="240" height="160" alt=""/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="description"&gt;&lt;/div&gt;</media:text>
    <media:content url="https://cdn.ipernity.com/200/07/86/37260786.4ac4ba4c.1024.jpg?r2" type="image/jpeg" width="1024" height="683" duration="0" isDefault="true"  />
    <media:thumbnail url="https://cdn.ipernity.com/200/07/86/37260786.8f18ccfc.240.jpg?r2" width="240" height="160"/>
    <media:thumbnail url="https://cdn.ipernity.com/200/07/86/37260786.8f18ccfc.100.jpg?r2" width="100" height="67"/>
    <media:credit role="author">Colin Ashcroft</media:credit>
  </item>
  <item>
    <title>South West from Stac Polly</title>
    <link>https://www.ipernity.com/doc/vitalsparks/37260792/in/album/948506</link>
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    <pubDate>Thu, 05 Jan 2012 11:20:40 +0000</pubDate>
    <dc:date.created>2012-01-05T11:11:17+00:00</dc:date.created>
    <author>nobody@ipernity.com (Colin Ashcroft)</author>
    <description>&lt;p class="who"&gt;&lt;a href="https://www.ipernity.com/home/vitalsparks"&gt;Colin Ashcroft&lt;/a&gt; has posted:&lt;/p&gt;&lt;p class="preview"&gt;&lt;a href="https://www.ipernity.com/doc/vitalsparks/37260792/in/album/948506"&gt;&lt;img src="https://cdn.ipernity.com/200/07/92/37260792.84634dd4.240.jpg?r2" width="240" height="160" alt=""/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="description"&gt;&lt;/div&gt;</description>
    <media:title>South West from Stac Polly</media:title>
    <media:text type="html">&lt;p class="who"&gt;&lt;a href="https://www.ipernity.com/home/vitalsparks"&gt;Colin Ashcroft&lt;/a&gt; has posted:&lt;/p&gt;&lt;p class="preview"&gt;&lt;a href="https://www.ipernity.com/doc/vitalsparks/37260792/in/album/948506"&gt;&lt;img src="https://cdn.ipernity.com/200/07/92/37260792.84634dd4.240.jpg?r2" width="240" height="160" alt=""/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="description"&gt;&lt;/div&gt;</media:text>
    <media:content url="https://cdn.ipernity.com/200/07/92/37260792.46bfb329.1024.jpg?r2" type="image/jpeg" width="1024" height="683" duration="0" isDefault="true"  />
    <media:thumbnail url="https://cdn.ipernity.com/200/07/92/37260792.84634dd4.240.jpg?r2" width="240" height="160"/>
    <media:thumbnail url="https://cdn.ipernity.com/200/07/92/37260792.84634dd4.100.jpg?r2" width="100" height="67"/>
    <media:credit role="author">Colin Ashcroft</media:credit>
  </item>
  <item>
    <title>Zoom: East from Stac Polly</title>
    <link>https://www.ipernity.com/doc/vitalsparks/37260790/in/album/948506</link>
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    <pubDate>Thu, 05 Jan 2012 11:22:15 +0000</pubDate>
    <dc:date.created>2012-01-05T11:12:45+00:00</dc:date.created>
    <author>nobody@ipernity.com (Colin Ashcroft)</author>
    <description>&lt;p class="who"&gt;&lt;a href="https://www.ipernity.com/home/vitalsparks"&gt;Colin Ashcroft&lt;/a&gt; has posted:&lt;/p&gt;&lt;p class="preview"&gt;&lt;a href="https://www.ipernity.com/doc/vitalsparks/37260790/in/album/948506"&gt;&lt;img src="https://cdn.ipernity.com/200/07/90/37260790.1bfe2b8b.240.jpg?r2" width="240" height="160" alt=""/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="description"&gt;&lt;/div&gt;</description>
    <media:title>Zoom: East from Stac Polly</media:title>
    <media:text type="html">&lt;p class="who"&gt;&lt;a href="https://www.ipernity.com/home/vitalsparks"&gt;Colin Ashcroft&lt;/a&gt; has posted:&lt;/p&gt;&lt;p class="preview"&gt;&lt;a href="https://www.ipernity.com/doc/vitalsparks/37260790/in/album/948506"&gt;&lt;img src="https://cdn.ipernity.com/200/07/90/37260790.1bfe2b8b.240.jpg?r2" width="240" height="160" alt=""/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="description"&gt;&lt;/div&gt;</media:text>
    <media:content url="https://cdn.ipernity.com/200/07/90/37260790.2e5ded80.1024.jpg?r2" type="image/jpeg" width="1024" height="683" duration="0" isDefault="true"  />
    <media:thumbnail url="https://cdn.ipernity.com/200/07/90/37260790.1bfe2b8b.240.jpg?r2" width="240" height="160"/>
    <media:thumbnail url="https://cdn.ipernity.com/200/07/90/37260790.1bfe2b8b.100.jpg?r2" width="100" height="67"/>
    <media:credit role="author">Colin Ashcroft</media:credit>
  </item>
  <item>
    <title>Car Park below Stac Polly</title>
    <link>https://www.ipernity.com/doc/vitalsparks/37260794/in/album/948506</link>
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    <pubDate>Fri, 06 Jan 2012 12:50:00 +0000</pubDate>
    <dc:date.created>2012-01-06T12:50:00+00:00</dc:date.created>
    <author>nobody@ipernity.com (Colin Ashcroft)</author>
    <description>&lt;p class="who"&gt;&lt;a href="https://www.ipernity.com/home/vitalsparks"&gt;Colin Ashcroft&lt;/a&gt; has posted:&lt;/p&gt;&lt;p class="preview"&gt;&lt;a href="https://www.ipernity.com/doc/vitalsparks/37260794/in/album/948506"&gt;&lt;img src="https://cdn.ipernity.com/200/07/94/37260794.8ce08098.240.jpg?r2" width="240" height="160" alt=""/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="description"&gt;&lt;/div&gt;</description>
    <media:title>Car Park below Stac Polly</media:title>
    <media:text type="html">&lt;p class="who"&gt;&lt;a href="https://www.ipernity.com/home/vitalsparks"&gt;Colin Ashcroft&lt;/a&gt; has posted:&lt;/p&gt;&lt;p class="preview"&gt;&lt;a href="https://www.ipernity.com/doc/vitalsparks/37260794/in/album/948506"&gt;&lt;img src="https://cdn.ipernity.com/200/07/94/37260794.8ce08098.240.jpg?r2" width="240" height="160" alt=""/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="description"&gt;&lt;/div&gt;</media:text>
    <media:content url="https://cdn.ipernity.com/200/07/94/37260794.2296338d.1024.jpg?r2" type="image/jpeg" width="1024" height="683" duration="0" isDefault="true"  />
    <media:thumbnail url="https://cdn.ipernity.com/200/07/94/37260794.8ce08098.240.jpg?r2" width="240" height="160"/>
    <media:thumbnail url="https://cdn.ipernity.com/200/07/94/37260794.8ce08098.100.jpg?r2" width="100" height="67"/>
    <media:credit role="author">Colin Ashcroft</media:credit>
  </item>
  <item>
    <title>Inverpolly Nature Reserve</title>
    <link>https://www.ipernity.com/doc/vitalsparks/37260796/in/album/948506</link>
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    <pubDate>Fri, 06 Jan 2012 12:50:47 +0000</pubDate>
    <dc:date.created>2012-01-06T12:50:47+00:00</dc:date.created>
    <author>nobody@ipernity.com (Colin Ashcroft)</author>
    <description>&lt;p class="who"&gt;&lt;a href="https://www.ipernity.com/home/vitalsparks"&gt;Colin Ashcroft&lt;/a&gt; has posted:&lt;/p&gt;&lt;p class="preview"&gt;&lt;a href="https://www.ipernity.com/doc/vitalsparks/37260796/in/album/948506"&gt;&lt;img src="https://cdn.ipernity.com/200/07/96/37260796.a12d7ac7.240.jpg?r2" width="240" height="160" alt=""/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="description"&gt;from Stac Polly&lt;/div&gt;</description>
    <media:title>Inverpolly Nature Reserve</media:title>
    <media:text type="html">&lt;p class="who"&gt;&lt;a href="https://www.ipernity.com/home/vitalsparks"&gt;Colin Ashcroft&lt;/a&gt; has posted:&lt;/p&gt;&lt;p class="preview"&gt;&lt;a href="https://www.ipernity.com/doc/vitalsparks/37260796/in/album/948506"&gt;&lt;img src="https://cdn.ipernity.com/200/07/96/37260796.a12d7ac7.240.jpg?r2" width="240" height="160" alt=""/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="description"&gt;from Stac Polly&lt;/div&gt;</media:text>
    <media:content url="https://cdn.ipernity.com/200/07/96/37260796.c80a0320.1024.jpg?r2" type="image/jpeg" width="1024" height="683" duration="0" isDefault="true"  />
    <media:thumbnail url="https://cdn.ipernity.com/200/07/96/37260796.a12d7ac7.240.jpg?r2" width="240" height="160"/>
    <media:thumbnail url="https://cdn.ipernity.com/200/07/96/37260796.a12d7ac7.100.jpg?r2" width="100" height="67"/>
    <media:credit role="author">Colin Ashcroft</media:credit>
  </item>
  <item>
    <title>Suilven centre</title>
    <link>https://www.ipernity.com/doc/vitalsparks/37260800/in/album/948506</link>
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    <pubDate>Fri, 06 Jan 2012 12:51:32 +0000</pubDate>
    <dc:date.created>2012-01-06T12:51:32+00:00</dc:date.created>
    <author>nobody@ipernity.com (Colin Ashcroft)</author>
    <description>&lt;p class="who"&gt;&lt;a href="https://www.ipernity.com/home/vitalsparks"&gt;Colin Ashcroft&lt;/a&gt; has posted:&lt;/p&gt;&lt;p class="preview"&gt;&lt;a href="https://www.ipernity.com/doc/vitalsparks/37260800/in/album/948506"&gt;&lt;img src="https://cdn.ipernity.com/200/08/00/37260800.a31fcac3.240.jpg?r2" width="240" height="160" alt=""/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="description"&gt;What a pity - opened camera back before rewinding film&lt;/div&gt;</description>
    <media:title>Suilven centre</media:title>
    <media:text type="html">&lt;p class="who"&gt;&lt;a href="https://www.ipernity.com/home/vitalsparks"&gt;Colin Ashcroft&lt;/a&gt; has posted:&lt;/p&gt;&lt;p class="preview"&gt;&lt;a href="https://www.ipernity.com/doc/vitalsparks/37260800/in/album/948506"&gt;&lt;img src="https://cdn.ipernity.com/200/08/00/37260800.a31fcac3.240.jpg?r2" width="240" height="160" alt=""/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="description"&gt;What a pity - opened camera back before rewinding film&lt;/div&gt;</media:text>
    <media:content url="https://cdn.ipernity.com/200/08/00/37260800.0a0cb518.1024.jpg?r2" type="image/jpeg" width="1024" height="683" duration="0" isDefault="true"  />
    <media:thumbnail url="https://cdn.ipernity.com/200/08/00/37260800.a31fcac3.240.jpg?r2" width="240" height="160"/>
    <media:thumbnail url="https://cdn.ipernity.com/200/08/00/37260800.a31fcac3.100.jpg?r2" width="100" height="67"/>
    <media:credit role="author">Colin Ashcroft</media:credit>
  </item>
  <item>
    <title>South West from Stac Polly</title>
    <link>https://www.ipernity.com/doc/vitalsparks/37260804/in/album/948506</link>
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    <pubDate>Fri, 06 Jan 2012 12:52:52 +0000</pubDate>
    <dc:date.created>2012-01-06T12:52:52+00:00</dc:date.created>
    <author>nobody@ipernity.com (Colin Ashcroft)</author>
    <description>&lt;p class="who"&gt;&lt;a href="https://www.ipernity.com/home/vitalsparks"&gt;Colin Ashcroft&lt;/a&gt; has posted:&lt;/p&gt;&lt;p class="preview"&gt;&lt;a href="https://www.ipernity.com/doc/vitalsparks/37260804/in/album/948506"&gt;&lt;img src="https://cdn.ipernity.com/200/08/04/37260804.02c6abfc.240.jpg?r2" width="240" height="160" alt=""/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="description"&gt;&lt;/div&gt;</description>
    <media:title>South West from Stac Polly</media:title>
    <media:text type="html">&lt;p class="who"&gt;&lt;a href="https://www.ipernity.com/home/vitalsparks"&gt;Colin Ashcroft&lt;/a&gt; has posted:&lt;/p&gt;&lt;p class="preview"&gt;&lt;a href="https://www.ipernity.com/doc/vitalsparks/37260804/in/album/948506"&gt;&lt;img src="https://cdn.ipernity.com/200/08/04/37260804.02c6abfc.240.jpg?r2" width="240" height="160" alt=""/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="description"&gt;&lt;/div&gt;</media:text>
    <media:content url="https://cdn.ipernity.com/200/08/04/37260804.1ee36e2c.1024.jpg?r2" type="image/jpeg" width="1024" height="683" duration="0" isDefault="true"  />
    <media:thumbnail url="https://cdn.ipernity.com/200/08/04/37260804.02c6abfc.240.jpg?r2" width="240" height="160"/>
    <media:thumbnail url="https://cdn.ipernity.com/200/08/04/37260804.02c6abfc.100.jpg?r2" width="100" height="67"/>
    <media:credit role="author">Colin Ashcroft</media:credit>
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  <item>
    <title>North from near Drumbeg</title>
    <link>https://www.ipernity.com/doc/vitalsparks/37260810/in/album/948506</link>
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    <pubDate>Fri, 06 Jan 2012 12:54:30 +0000</pubDate>
    <dc:date.created>2012-01-06T12:54:30+00:00</dc:date.created>
    <author>nobody@ipernity.com (Colin Ashcroft)</author>
    <description>&lt;p class="who"&gt;&lt;a href="https://www.ipernity.com/home/vitalsparks"&gt;Colin Ashcroft&lt;/a&gt; has posted:&lt;/p&gt;&lt;p class="preview"&gt;&lt;a href="https://www.ipernity.com/doc/vitalsparks/37260810/in/album/948506"&gt;&lt;img src="https://cdn.ipernity.com/200/08/10/37260810.21a57d21.240.jpg?r2" width="240" height="160" alt=""/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="description"&gt;&lt;/div&gt;</description>
    <media:title>North from near Drumbeg</media:title>
    <media:text type="html">&lt;p class="who"&gt;&lt;a href="https://www.ipernity.com/home/vitalsparks"&gt;Colin Ashcroft&lt;/a&gt; has posted:&lt;/p&gt;&lt;p class="preview"&gt;&lt;a href="https://www.ipernity.com/doc/vitalsparks/37260810/in/album/948506"&gt;&lt;img src="https://cdn.ipernity.com/200/08/10/37260810.21a57d21.240.jpg?r2" width="240" height="160" alt=""/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="description"&gt;&lt;/div&gt;</media:text>
    <media:content url="https://cdn.ipernity.com/200/08/10/37260810.054cdcb8.1024.jpg?r2" type="image/jpeg" width="1024" height="683" duration="0" isDefault="true"  />
    <media:thumbnail url="https://cdn.ipernity.com/200/08/10/37260810.21a57d21.240.jpg?r2" width="240" height="160"/>
    <media:thumbnail url="https://cdn.ipernity.com/200/08/10/37260810.21a57d21.100.jpg?r2" width="100" height="67"/>
    <media:credit role="author">Colin Ashcroft</media:credit>
  </item>
  <item>
    <title>Quinag</title>
    <link>https://www.ipernity.com/doc/vitalsparks/37260812/in/album/948506</link>
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    <pubDate>Fri, 06 Jan 2012 12:55:11 +0000</pubDate>
    <dc:date.created>2012-01-06T12:55:11+00:00</dc:date.created>
    <author>nobody@ipernity.com (Colin Ashcroft)</author>
    <description>&lt;p class="who"&gt;&lt;a href="https://www.ipernity.com/home/vitalsparks"&gt;Colin Ashcroft&lt;/a&gt; has posted:&lt;/p&gt;&lt;p class="preview"&gt;&lt;a href="https://www.ipernity.com/doc/vitalsparks/37260812/in/album/948506"&gt;&lt;img src="https://cdn.ipernity.com/200/08/12/37260812.9cf22ca5.240.jpg?r2" width="240" height="160" alt=""/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="description"&gt;An unusual angle to see Quinag a mountain that looks so different from every angle.&lt;br /&gt;
&lt;br /&gt;
This is from the B869 single track road coastal road North out of Lochinver&lt;/div&gt;</description>
    <media:title>Quinag</media:title>
    <media:text type="html">&lt;p class="who"&gt;&lt;a href="https://www.ipernity.com/home/vitalsparks"&gt;Colin Ashcroft&lt;/a&gt; has posted:&lt;/p&gt;&lt;p class="preview"&gt;&lt;a href="https://www.ipernity.com/doc/vitalsparks/37260812/in/album/948506"&gt;&lt;img src="https://cdn.ipernity.com/200/08/12/37260812.9cf22ca5.240.jpg?r2" width="240" height="160" alt=""/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="description"&gt;An unusual angle to see Quinag a mountain that looks so different from every angle.&lt;br /&gt;
&lt;br /&gt;
This is from the B869 single track road coastal road North out of Lochinver&lt;/div&gt;</media:text>
    <media:content url="https://cdn.ipernity.com/200/08/12/37260812.cac322b9.1024.jpg?r2" type="image/jpeg" width="1024" height="683" duration="0" isDefault="true"  />
    <media:thumbnail url="https://cdn.ipernity.com/200/08/12/37260812.9cf22ca5.240.jpg?r2" width="240" height="160"/>
    <media:thumbnail url="https://cdn.ipernity.com/200/08/12/37260812.9cf22ca5.100.jpg?r2" width="100" height="67"/>
    <media:credit role="author">Colin Ashcroft</media:credit>
  </item>
  <item>
    <title>Towards Scafell</title>
    <link>https://www.ipernity.com/doc/vitalsparks/32797885/in/album/948506</link>
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    <pubDate>Tue, 10 Jan 2012 11:43:20 +0000</pubDate>
    <dc:date.created>1986-07-01T00:00:00+01:00</dc:date.created>
    <author>nobody@ipernity.com (Colin Ashcroft)</author>
    <description>&lt;p class="who"&gt;&lt;a href="https://www.ipernity.com/home/vitalsparks"&gt;Colin Ashcroft&lt;/a&gt; has posted:&lt;/p&gt;&lt;p class="preview"&gt;&lt;a href="https://www.ipernity.com/doc/vitalsparks/32797885/in/album/948506"&gt;&lt;img src="https://cdn.ipernity.com/142/78/85/32797885.613f5df4.240.jpg?r2" width="240" height="162" alt=""/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="description"&gt;from High Raise (High White Stones)&lt;/div&gt;</description>
    <media:title>Towards Scafell</media:title>
    <media:text type="html">&lt;p class="who"&gt;&lt;a href="https://www.ipernity.com/home/vitalsparks"&gt;Colin Ashcroft&lt;/a&gt; has posted:&lt;/p&gt;&lt;p class="preview"&gt;&lt;a href="https://www.ipernity.com/doc/vitalsparks/32797885/in/album/948506"&gt;&lt;img src="https://cdn.ipernity.com/142/78/85/32797885.613f5df4.240.jpg?r2" width="240" height="162" alt=""/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="description"&gt;from High Raise (High White Stones)&lt;/div&gt;</media:text>
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    <media:thumbnail url="https://cdn.ipernity.com/142/78/85/32797885.613f5df4.240.jpg?r2" width="240" height="162"/>
    <media:thumbnail url="https://cdn.ipernity.com/142/78/85/32797885.613f5df4.100.jpg?r2" width="100" height="68"/>
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